#Coriander Juice and its benefits./#juice /#Coolant/# anticidic/#insomnia

                Coriander Juice

#Coriander Juice and its benefits./#juice /#Coolant/# anticidic/#insomnia

Latin Name  of coriander is  Coriandrum sativum.
Coriander to be used should be fresh, green leaves and having tender stems.


Ingredients 

• Coriander leaves and stem 1 cup.

• Water  2 cups.

Blend in mixer and sieve.

Benefits.

Coolant. acts as antiacidic

Useful in Sunstroke and Sunburn.

Reduces foul smell of mouth due to onion, garlic,alcohol.

Rich source of vitamin A

Those who benefit are

1. Night Blindness.
2. Constipation.
3. Eye disease's.
4. Acidity.
5. Insomnia.
6. Anaemic persons.
7. Those who feel thirsty all time.

Who should avoid

1. Suffering from urine stone.
2. Epilepsy.