#Musk-Melon / #Kharbuz / Cucumis melo/ #Juice/ #Coolant/#antiacidic

Musk-Melon / Kharbuz / Cucumis melo
#Musk-Melon / #Kharbuz / Cucumis melo/ #Juice/ #Coolant/#antiacidic

Musk-Melon Juice is nutritive, demulcent, diuretic and cooling drink. It is low in calories.

Musk-melon

Musk-melon Juice

#Coriander Juice and its benefits./#juice /#Coolant/# anticidic/#insomnia

                Coriander Juice

#Coriander Juice and its benefits./#juice /#Coolant/# anticidic/#insomnia

Latin Name  of coriander is  Coriandrum sativum.
Coriander to be used should be fresh, green leaves and having tender stems.


Ingredients 

• Coriander leaves and stem 1 cup.

• Water  2 cups.

Blend in mixer and sieve.

Benefits.

Coolant. acts as antiacidic

Useful in Sunstroke and Sunburn.

Reduces foul smell of mouth due to onion, garlic,alcohol.

Rich source of vitamin A

Those who benefit are

1. Night Blindness.
2. Constipation.
3. Eye disease's.
4. Acidity.
5. Insomnia.
6. Anaemic persons.
7. Those who feel thirsty all time.

Who should avoid

1. Suffering from urine stone.
2. Epilepsy.

Acidity

These vegetables help cure Acidity.

  No.         Name                    Latin name

1.       Coriander leaves         Coriandrum sativum
2.       Spinach                      Sinacia oleracea
3.       Onion                          Allium cepa
4.       Bengal gram leaves     Cicer aroetinum
5.       Indian spinach             Basella rubra
6.       Garden purslane          Portulaca oleracea
7.       Plantain flower             Musa sapientum
8.       Large flowered agati     Agati grandiflora
9.       Bitter gourd                  Momordica charantia
10.       Cluster beans               Cyamopsis tetragonoloba

         Try to include these in your diet to reduce acidity